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About Me
- Ben
- I have competed at the high school and college level in track and cross country. During this time I developed a keen interest in the human body and operating it efficiently. Since finishing my competitive running career, I have had more time to develop my ideas about body optimization and now believe that many if not most commonly held ideas about health and nutrition are incorrect and harmful. If there is a topic that you would like me to discuss, or to give me feedback please contact me by e-mail.
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